Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Wafer Thin Ham  (SPAR)
Per 100g - Calories: 101kcal | Fat: 3.30g | Carbs: 1.30g | Protein: 16.60g


 Wafer Thin Ham  (Asda)
Per 100g - Calories: 99kcal | Fat: 2.30g | Carbs: 2.70g | Protein: 16.90g


 Wafer Thin Ham  (Carl Buddig)
Per 1 package - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g


 Wafer Thin Ham  (Tesco)
Per 1 slice - Calories: 13kcal | Fat: 0.70g | Carbs: 0.10g | Protein: 1.70g


 Wafer Thin Ham  (Tesco Light Choices)
Per 100g - Calories: 115kcal | Fat: 2.20g | Carbs: 1.40g | Protein: 22.50g


 Wafer Thin Ham  (Sainsbury's Basics)
Per 100g - Calories: 108kcal | Fat: 4.80g | Carbs: 0.10g | Protein: 16.20g


 Wafer Thin Honey Roast Ham  (Ocado)
Per 100g - Calories: 90kcal | Fat: 2.30g | Carbs: 0.70g | Protein: 18.80g


 Wafer Thin Ham Style Slices  (Quorn)
Per 1/6 pack (30g) - Calories: 37kcal | Fat: 0.70g | Carbs: 2.00g | Protein: 4.80g


 Wafer Thin Honey Roast Ham  (Tesco)
Per 1 slice (10g) - Calories: 12kcal | Fat: 0.40g | Carbs: 0.50g | Protein: 1.70g


 Wafer Thin Honey Roast Ham  (Morrisons Eat Smart)
Per 1 slice - Calories: 19kcal | Fat: 0.30g | Carbs: 0.00g | Protein: 3.90g


 Wafer Thin Ham Slices  (Sainsbury's)
Per 100g - Calories: 84kcal | Fat: 2.00g | Carbs: 0.10g | Protein: 16.50g


 Wafer Thin Ham  (Best-in)
Per 100g - Calories: 135kcal | Fat: 7.00g | Carbs: 2.30g | Protein: 15.60g


 Wafer Thin Ham  (Mattessons)
Per 1 slice (7g) - Calories: 7kcal | Fat: 0.10g | Carbs: 0.00g | Protein: 1.50g


 Wafer Thin Ham  (Superquinn)
Per 100g - Calories: 114kcal | Fat: 3.00g | Carbs: 0.70g | Protein: 21.00g


 Wafer Thin Honey Roast Turkey  (Asda)
Per 5 slices (50g) - Calories: 66kcal | Fat: 2.20g | Carbs: 2.20g | Protein: 9.30g


 Wafer Thin Honey Roast Turkey  (Asda Chosen By You)
Per 100g - Calories: 132kcal | Fat: 4.40g | Carbs: 4.40g | Protein: 18.60g


 Wafer Thin Honey Roast Ham  (Asda Chosen By You)
Per 100g - Calories: 99kcal | Fat: 2.30g | Carbs: 2.70g | Protein: 16.90g


 Wafer Thin Roast Chicken  (Iceland)
Per 100g - Calories: 155kcal | Fat: 8.40g | Carbs: 2.70g | Protein: 17.10g


 Wafer Thin Honey Roast Ham  (Tesco)
Per 100g - Calories: 130kcal | Fat: 3.70g | Carbs: 2.60g | Protein: 21.40g


 Wafer Thin Roast Beef Slices  (Sainsbury's)
Per 1 serving (85g) - Calories: 120kcal | Fat: 2.40g | Carbs: 0.10g | Protein: 24.40g


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