Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Extra Firm Tofu  (Sunrise)
Per 1/4 package - Calories: 130kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 13.00g


 Extra Firm Tofu  (WestSoy)
Per 1/4 block - Calories: 110kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 11.00g


 Extra Firm Tofu  (Sunrise Soya Foods)
Per 1/4 package - Calories: 130kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 13.00g


 Extra Firm Tofu  (Fresh & Easy )
Per 3 oz - Calories: 80kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 9.00g


 Extra Firm Tofu  (Azumaya)
Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Extra Firm Tofu  (Simple Truth Organic)
Per 1/5 package - Calories: 90kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 9.00g


 Extra Fluffy Pancake Mix  (Great Value)
Per 1/3 cup dry mix - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g


 Extra Fluffy Fajita Flour Tortillas  (Mission)
Per 1 tortilla - Calories: 100kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 2.00g


 Extra Firm Tofu  (Sprouts Farmers Market)
Per 3 oz - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g


 Extra Firm Tofu  (Soyganic)
Per 3 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 15.00g


 Extra Firm Tofu  (Twin Oaks)
Per 3 oz - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 11.00g


 Extra Firm Tofu  (Nature's Soy)
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 14.00g


 Extra Firm Tofu  (Franklin Farms)
Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Extra Firm Tofu  (Fountain of Health)
Per 1/5 package - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 12.00g


 Extra Fruit Granola  (Hy-Vee)
Per 2/3 cup - Calories: 260kcal | Fat: 2.50g | Carbs: 46.00g | Protein: 4.00g


 Extra Ginger Brew Ginger Beer  (Reed's)
Per 1 bottle - Calories: 140kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g


 Extra Ginger Brew Light  (Reed's)
Per 1 bottle - Calories: 55kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g


 Extra Fruit Sensations - Sweet Watermelon  (Wrigley)
Per 1 stick - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g


 Extra Grainy 17 Grains & Seeds  (Brownberry)
Per 1 slice - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 5.00g


 Extra Grainy 17 Grains & Seeds  (Oroweat)
Per 1 slice - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 5.00g


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