Prep Time: 5 mins
Cook Time: 3 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Paozinho low carb, ótimo para café e lanches.
Ingredients
Directions
- Misturar tudo e levar ao micro em um refratário por 3 min.
1811 members have added this recipe to their cookbook.
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 Reviews
Perfeito... Matei a vontade do pãozinho sem jacar
11 Jan 17 by member: PA21MASTER
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Tem gosto de omelete.:(
09 Jan 17 by member: Paula Ueda
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Nutrition summary:
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There are 309 calories in 1 serving of Panini Low Carb. |
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Calorie break-down: 66% fat, 7% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
17.17g
22%
Saturated Fat
8.65g
43%
Trans Fat
0g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
240mg
80%
Sodium
617mg
27%
Total Carbohydrate
4.05g
1%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
16g
Vitamin D
-
Calcium
27mg
2%
Iron
0.92mg
5%
Potassium
67mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
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