Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Szybkie brownie w 5 min.
Ingredients
Directions
- Kasze zalewamy na ok.5min wrząca wodą w proporcji 1:1,5.
- Daktyle moczymy chwile w wodzie.
- Wszystko miksujemy i wstawiamy do piekarnika nagrzanego do 180 stopni na 30min.
93 members have added this recipe to their cookbook.
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 Reviews
wow
08 Jan 20 by member: kantta
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Nutrition summary:
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There are 64 calories in 1 serving of Brownie. |
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Calorie break-down: 45% fat, 44% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
2.548g
13%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.278g
Cholesterol
15mg
5%
Sodium
5mg
0%
Total Carbohydrate
7.02g
3%
Dietary Fiber
0.4g
2%
Sugars
3.26g
Protein
1.71g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
6mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (44%)
Fat (45%)
Protein (11%)
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* Based on a RDI of 2000 calories
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