Nitara's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
148.2 lb Lost so far: 11.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 173.0 lb.
Appleseed_Tn supported GaryFromPA's Journal Entry.
bradyzmom recorded a Weigh In at 168.0 lb.
k9gold recorded a Weigh In at 159.0 lb.
MaxiesMom commented on their Weigh In.
CatHerder supported sweetd10's Weigh In.
yarnnut34 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
sweetd10 recorded a Weigh In at 202.8 lb.