Nitara's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
148.2 lb Lost so far: 11.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

Atkins Recent Activity

Sortafairytale started a new forum topic - Where to buy almond flour?.
Marlene1952 updated their Food Diary.
OutlanderFan updated their Food Diary.
pattychaney supported sofikonstantinidi's Journal Entry.
TiffyGX recorded a Weigh In at 112.3 lb.
Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.
Jigglebegone09 recorded a Weigh In at 279.0 lb.