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despite my exhaustive efforts I have not lost any weight in last two days...not worried yet...Yesterday I found an Almond Milk in our grocery store, 2.7% carbs, does not taste like the real thing but it might help with some recipes and some cravings, I was sure I saw something on Atkins site about soy milk and half&half, however I can not find it now, any suggestions? Is the almond milk gonna ruin everything completely?
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As long as the almond milk is not flavored you should be okay. I've been in induction since the end of May and found I was consuming a lot of sucralose (those Atkins bars). Apparently artificial sweeteners can slow down and even stop you from losing weight. Lovely, right! I haven't eaten anything with sucralose or aspartame (if you like documentaries - watch "Sweet Misery") and my scale started showing lower numbers. I'm not sure if this is your issue as well, but I thought I would pass along the information, just in case:)
21 Jun 12 by member: rallspach
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Wow, it might be, as I take at least half a bar daily with afternoon tea.you think because it is atkins' production it's safe! thanks :-)
21 Jun 12 by member: RozieTK
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