Weigh In record (no journal entry) for 30 June 2012
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1443 kcal
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Fat: 41.82g | Prot: 91.00g | Carb: 184.42g.
Breakfast: Extra Virgin Olive Oil, 100% Low Sodium Vegetable Juice (5.5 oz), Coffee, Cinnamon, Raisins, Raspberries, Old Fashioned Oats, Organic Mixed Vegetables, Egg White, Egg. Lunch: Organic Cold Milled Flax, PB2 Powdered Peanut Butter, 100% Whey Protein - Chocolate, Bananas, Skim Milk, Chicken flavored noodle soup. more...
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gaining 6.3 lb a week
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