Weigh In record (no journal entry) for 29 June 2012
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128.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1740 kcal
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Fat: 66.08g | Prot: 49.03g | Carb: 171.04g.
Breakfast: chewy chocolate chunk granola bar, Cream (Half & Half), Coffee. Lunch: 12" Hand Tossed Sausage Pizza, 12" Hand Tossed Barbecue Feast Pizza. Dinner: wheat beer, abita, white wine, cucumber, potato roll, hot dogs. Snacks/Other: snickers mini, dove dark chocolate, belvita blueberry. more...
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2000 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes. more...
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steady weight
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