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Having not gained and not lost in the past week I’m really happy with my total loss l. 12stone 7 end December to 10stone 13 now. I’m signing off until my return from holiday in Borneo and Indonesia. I wish everyone strong will power and determination for their goals. Tootle pip ❤️
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153.0 lb
Lost so far: 12.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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steady weight
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