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Yippee! What a nice weigh-in! Okay, so it could just be the stupid scale being nice. I looked at the WW scale at Costco today but they only had the regular one...not the one w/the body mass. I really want one that measures the body mass.
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2008:
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966 kcal
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Fat: 42.98g | Prot: 72.47g | Carb: 77.07g.
Breakfast: water, Detox Cranberry Cocktail, lemon juice, Cranwater, mushrooms, omega-3 egg. Lunch: daikon, carrot, romaine, radicchio, celery, shrimp, jicama, tomato. Dinner: parmesan, romano, tomato paste, spaghetti squash, onion, zucchini, mushrooms, red peppers, yellow pepper, pepper orange, raw daikon. Snacks/Other: banana bread, snickerdoodle. more...
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2538 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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