Weigh In record (no journal entry) for 02 May 2010
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194.4 lb
Lost so far: 11.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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539 kcal
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Fat: 35.10g | Prot: 43.92g | Carb: 9.59g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Bacon, Egg, Onions, Green Peppers. more...
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losing 15.4 lb a week
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