Weigh In record (no journal entry) for 08 April 2018
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146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2018:
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2875 kcal
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Fat: 106.02g | Prot: 90.93g | Carb: 370.19g.
Breakfast: Honey, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Sunrise Organic Energy Bars, Bananas, Turmeric (Ground), Ginger (Ground), Bragg Organic Apple Cider Vinegar, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Almonds, Dried Seaweed, Cinnamon, nuts.com Nuts.com dried tart cherries, Bob's Red Mill Old Country Style Muesli, The Ginger People Crystallized Ginger, Trader Joe's California Walnut Halves & Pieces, Trader Joe's Raw Pumpkin Seeds. Lunch: Kikkoman Less Sodium Soy Sauce, Prime Time Sweet Mini Peppers, Grey Poupon Dijon Mustard, Arugula (Rocket), Alvarado Sprouted Wheat and Oat Bread, Earth's Pride Organics Organic Broccoli Florets, Don Lee Farms Chipotle Black Bean Burger, Don Lee Farms Vegan Superfoods Burgers, The Ginger People Ginger Juice. Dinner: Bragg Organic Apple Cider Vinegar, Zinfandel Wine, Almonds, Kirkland Extra large Peanuts 1oz, Sunrise Organic Energy Bars, Market Pantry Frozen Blueberries, Tangerine. more...
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gaining 3.1 lb a week
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