Weigh In record (no journal entry) for 29 June 2012
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102.5 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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947 kcal
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Fat: 26.26g | Prot: 56.87g | Carb: 123.30g.
Breakfast: Kiwi Fruit, Weet-Bix Original, Cheerios, Low Fat Milk. Lunch: Egg White, Tuna in Water (Canned), Tomatoes, Whole Wheat Bread, Granny Smith Apples. Dinner: Chow Mein Chinese Noodles, Wonton (Meat Filled Fried Won Ton). more...
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gaining 2.3 lb a week
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lipprint's weight history
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