lipprint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 5th: 131 * 7%
fat: 1.98g
|
protein: 5.20g
|
carbs: 24.13g
- -
Wed 3rd: 559 * 28%
fat: 7.96g
|
protein: 45.24g
|
carbs: 78.38g
- -
Tue 2nd: 782 * 39%
fat: 15.05g
|
protein: 23.76g
|
carbs: 144.78g
- -
Mon 1st: 612 * 31%
fat: 15.24g
|
protein: 52.88g
|
carbs: 68.73g
- -
March 2013
Thu 28th: 720 * 36%
fat: 11.13g
|
protein: 38.03g
|
carbs: 124.12g
- -
Wed 27th: 693 * 35%
fat: 12.53g
|
protein: 54.94g
|
carbs: 93.13g
- -
Tue 26th: 918 * 46%
fat: 25.17g
|
protein: 40.14g
|
carbs: 135.68g
- -
Mon 25th: 119 * 6%
fat: 0.30g
|
protein: 1.86g
|
carbs: 30.52g
- -
Sat 23rd: 274 * 14%
fat: 1.04g
|
protein: 13.30g
|
carbs: 55.37g
- -
Fri 22nd: 513 * 26%
fat: 5.10g
|
protein: 17.92g
|
carbs: 104.17g
- -
Thu 21st: 389 * 19%
fat: 9.50g
|
protein: 14.88g
|
carbs: 63.09g
- -
Wed 20th: 761 * 38%
fat: 16.65g
|
protein: 71.08g
|
carbs: 82.10g
- -
Tue 19th: 314 * 16%
fat: 5.07g
|
protein: 11.71g
|
carbs: 59.18g
- -
Mon 18th: 250 * 12%
fat: 3.97g
|
protein: 12.30g
|
carbs: 42.49g
- -
Sun 17th: 539 * 27%
fat: 16.47g
|
protein: 27.27g
|
carbs: 70.07g
- -
Fri 15th: 605 * 30%
fat: 6.72g
|
protein: 33.98g
|
carbs: 106.04g
- -
Wed 13th: 464 * 23%
fat: 12.19g
|
protein: 21.07g
|
carbs: 69.84g
- -
Tue 12th: 1016 * 51%
fat: 19.00g
|
protein: 66.17g
|
carbs: 159.62g
- -
Sun 10th: 329 * 16%
fat: 5.61g
|
protein: 18.74g
|
carbs: 55.60g
- -
Sat 9th: 470 * 24%
fat: 6.64g
|
protein: 17.93g
|
carbs: 91.79g
- -

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