Weigh In record (no journal entry) for 13 June 2012
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214.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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529 kcal
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Fat: 21.02g | Prot: 45.37g | Carb: 42.08g.
Breakfast: Soy-Station Cheese, Reduced Fat Snack Cracker, All Natural Egg Whites, Reduced Fat Peanut Butter. more...
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gaining 0.1 lb a week
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cheftepesh's weight history
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