Weigh In record (no journal entry) for 28 June 2012
Diet Calendar Entries for 28 June 2012:
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1877 kcal
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Fat: 136.68g | Prot: 117.52g | Carb: 38.46g.
Breakfast: coffee, cream, spinach, better than eggs, cheddar. Lunch: tomato sauce, pepperoni, italian sausage, Mozzarella. Dinner: mayo, broccoli, salmon. Snacks/Other: cream, Advantage Caramel Nut Roll, evo pro, Flaxseed Seeds. more...
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2645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 2 hours. more...
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