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This AM stick shows moderate usually shows trace to small...upped walking...ate a salad only and steamed veggies for lunch...ate early dinner yesterday...I want to stay in the ZONE.
Diet Calendar Entries for 26 June 2012:
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1522 kcal
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Fat: 91.62g | Prot: 133.40g | Carb: 39.73g.
Breakfast: broccoli, cheddar, better than eggs, cream. Lunch: salad, chicken drumstick. Dinner: ground turkey, Better'n Eggs, broccoli. Snacks/Other: jalapeno beef pork sausage, Flaxseed Seeds, evo pro, Kirkland Natural Psyllium Fiber,. more...
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3129 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 5 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Driving - 30 minutes, Resting - 8 hours and 25 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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