Weigh In record (no journal entry) for 06 April 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2018:
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2725 kcal
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Fat: 109.91g | Prot: 82.86g | Carb: 386.45g.
Breakfast: Sunrise Organic Energy Bars, The Ginger People Crystallized Ginger, Bananas, Cinnamon, Dried Seaweed, nuts.com Nuts.com dried tart cherries, Turmeric (Ground), Ginger (Ground), Bragg Organic Apple Cider Vinegar, Bob's Red Mill Old Country Style Muesli, Almonds, Now Foods Magnesium Citrate Powder, Trader Joe's Raw Pumpkin Seeds, Trader Joe's California Walnut Halves & Pieces, Whole Foods Market Nutritional Yeast. Lunch: Kirkland Signature Organic Honey, Sunrise Organic Energy Bars, Trader Joe's Organic Mixed Baby Kale, Don Lee Farms Vegan Superfoods Burgers, Don Lee Farms Chipotle Black Bean Burger, Clif Bar Clif Bar - Peanut Toffee Buzz, Celery. Dinner: Tangerine, Raw Rev Glo Creamy Peanut Butter & Sea Salt. Snacks/Other: York Peppermint Pattie (39g). more...
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gaining 2.8 lb a week
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