Weigh In record (no journal entry) for 05 April 2018
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136.6 lb
Lost so far: 33.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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251 kcal
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Fat: 10.00g | Prot: 4.50g | Carb: 41.70g.
Breakfast: Nature Valley Biscuits with Cocoa Almond Butter, Konsyl Psyllium Fiber, Truvia Calorie-Free Sweetener, Granulated Sugar, Tropicana Trop50 Orange Juice. more...
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2022 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Sitting - 3 hours, Standing - 2 hours, Showering - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 0.1 lb a week
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