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Philosophica82
Journal
27 Jun 12
Philosophica82's Journal, 27 June 2012
Philosophica82's Profile
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Weigh In record (no journal entry) for 27 June 2012
121.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1118 kcal
Fat: 24.45g | Prot: 68.65g | Carb: 162.00g.
Breakfast:
Spark Energy Drink, Cream Cheese (Low Fat), Plain Bagel.
Lunch:
Dark Chocolate Covered Mini Pretzels, Bananas, Tuna Sashimi.
Snacks/Other:
White Cheddar Cheese Popcorn.
more...
1901 kcal
Activities & Exercise:
Resting - 5 hours and 5 minutes, Driving - 2 hours, Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours.
more...
losing 0.3 lb a week
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