Philosophica82's Journal, 02 June 2012

Body fat went down to 23.6%

122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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439 kcal

Fat: 10.69g | Prot: 15.15g | Carb: 71.23g.   Breakfast: Cream Cheese (Low Fat), Wheat Bagel, Iced Coffee with Cream. more...

1476 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...