Weigh In record (no journal entry) for 04 April 2018
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2018:
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2782 kcal
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Fat: 142.25g | Prot: 99.02g | Carb: 215.35g.
Breakfast: Coffee, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Albertsons Peeled Mini Carrots, Francisco International Sourdough Dinner Roll, French's Bold 'N Spicy Deli Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Gallo Salame Italian Dry Salame. Dinner: Alamos Malbec, Avocados, Mission Foods Mission Burrito 10" Flour Tortilla, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Lindt Lindor Assorted Milk, Dark & White Truffles with a Smooth Filling, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Kirkland Signature Organic Tortilla Chips. more...
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losing 4.0 lb a week
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predeterminator's weight history
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