Steven Anthony's Journal, 04 April 2018

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Weigh In record (no journal entry) for 04 April 2018

207.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:

1737 kcal

Fat: 140.30g | Prot: 109.82g | Carb: 17.94g. Breakfast: Egg (Whole), Albertsons Heavy Whipping Cream, Butter (Salted), Hebrew National Beef Franks. Dinner: Cheddar or American Type Cheese, Jimmy Dean Turkey Sausage Links, Egg. Snacks/Other: Fat Bomb. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Steven Anthony's Journal, 04 April 2018

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