Twisted511's Journal, 27 June 2012

199.5 lb Lost so far: 28.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

---

1650 kcal

Fat: 42.25g | Prot: 48.42g | Carb: 267.98g.   Breakfast: Light Fat Free Very Cherry Yogurt, Blueberry Mini Muffin, Fat Free Cream Cheese, Blueberry Bagel. Dinner: 2% Reduced Fat Chocolate Milk. Snacks/Other: M&M's, Plain, Sharing size. more...

2854 kcal

Activities & Exercise: Running - 7/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...