Twisted511's Journal, 24 June 2012

197.6 lb Lost so far: 30.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 51.00g | Prot: 32.00g | Carb: 394.00g.   Breakfast: Pepsi. Lunch: Cheeseburger, Chocolate Triple Thick Shake (12 oz), French Fries (Small). Dinner: Wild Cherry Pepsi (Bottle). Snacks/Other: Milk Chocolate M&M's. more...

2183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...