Weigh In record (no journal entry) for 03 April 2018
|
115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
885 kcal
|
Fat: 34.50g | Prot: 80.00g | Carb: 70.00g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, OWYN Matcha Tea Protein Shake. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, OWYN Dark Chocolate Protein Shake. Snacks/Other: PureFit Peanut Butter Chocolate Chip Bars, Celsius Heat. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|