fatfreeme's Journal, 01 May 2010

Well I am simply amazed! I finished the 3 day diet and the results are GREAT! starting weight was 173 and now I am finally down to 167 so that is 6 pounds wooohoooo! for me to lose even 1 pound is a big deal. So this is the FASTEST I've lost weight. And I thought the sadkhin diet was the fastest because I lost 7 pounds in 14 days on that one. So now I am eating normal for the next 4 days so we shall see what will happen. I am doing another 3 day round on wed. so off to the gym! :)

167.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.