Weigh In record (no journal entry) for 26 June 2012
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240.0 lb
Lost so far: 44.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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1202 kcal
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Fat: 63.20g | Prot: 120.00g | Carb: 77.70g.
Breakfast: La Tortilla Factory Low Carb High Fiber , Best Choice Mexican Style Fancy Shredded Cheese, Great Value Fat Free Turkey. Lunch: Jason's Deli Big Chef Salad. Dinner: La Tortilla Factory Low Carb High Fiber Tortilla, Great Value Deluxe American Cheese, Great Value Fat Free Turkey. more...
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gaining 1.6 lb a week
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