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nativelady
Journal
01 Jul 12
nativelady's Journal, 01 July 2012
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Weigh In record (no journal entry) for 01 July 2012
235.8 lb
Lost so far:
49.0 lb
.
Still to go:
95.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2012:
1215 kcal
Fat: 57.50g | Prot: 77.00g | Carb: 116.00g.
Lunch:
Pizza Hut Supreme Pizza, Neuro Sun.
Dinner:
Best Choice Mexican Style Fancy Shredded Cheese, Miracle Whip, Great Value Fat Free Turkey, La Tortilla Factory Low Carb High Fiber Tortilla.
Snacks/Other:
Fuze Slenderize Tropical Punch.
more...
3448 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Sleeping - 23 hours.
more...
losing 5.9 lb a week
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