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FINALLY brok the 250 barrier!! Yipee for me!
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249.0 lb
Lost so far: 18.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1685 kcal
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Fat: 123.02g | Prot: 90.94g | Carb: 18.89g.
Breakfast: Pork Sausage Patties. Lunch: Cream Cheese, Celery, summer squash, italian sausage. Dinner: Riesling Wine, beef patties, pork chop. Snacks/Other: atkins, melon. more...
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losing 1.8 lb a week
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