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25 February 2013

Weigh-in: 208.0 lb lost so far: 59.0 lb still to go: 8.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.5 lb a week

16 January 2013

Weigh-in: 211.0 lb lost so far: 56.0 lb still to go: 11.0 lb Diet followed 100%
   add comment on diet Atkins   losing 1.4 lb a week

11 January 2013

Weigh-in: 212.0 lb lost so far: 55.0 lb still to go: 12.0 lb Diet followed 100%
   add comment on diet Atkins   losing 1.0 lb a week

09 January 2013

Weigh-in: 213.0 lb lost so far: 54.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Atkins  

21 December 2012

Weigh-in: 215.0 lb lost so far: 52.0 lb still to go: 15.0 lb Diet followed 100%
   add comment on diet Atkins   losing 0.7 lb a week

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