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Having horrible sweet cravings. Ate an Atkins indulge bar and hoping it stops them and not makes them worse! Note to self: stop buying strawberries and eating too many of them. Me thinks that is what's causing the cravings.
Diet Calendar Entry for 29 June 2012:
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1886 kcal
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Fat: 150.40g | Prot: 91.30g | Carb: 21.37g.
Breakfast: Pork Sausage Patties. Lunch: egg, Strawberries, bologna, Deli Sliced Ham, cream cheese. Dinner: tomato, mayo, sam's choice angus burger. Snacks/Other: atkins indulge bar, Buttermilk Ranch Dressing, tomato. more...
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 Comments
what phase are you on atkins?r u allowed strawberries in ur phase? try sugar free jello i love the black cherry but im sure they have strawberries to
29 Jun 12 by member: hekgperez
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Thanks for the suggestion! I am in OWL, on Atkins for 2 months, lost 20 lbs so far, but still have about 50 to go. I realized that the cravings were my fault. Bought a bunch of the strawberries on sale...family loves them. But I ate half a cup at lunch and the same at dinner for two days. I had the carbs in reserve :) but realized it REALLY was a big sweet trigger for me. Lesson Learned!!
02 Jul 12 by member: Katcando
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Sugar free jello is your friend if you are still in induction. My cravings always get worse when I get near TOM. I mean to the point where I would get considerably grouchy when I could even smell something like a pretzel or popcorn. WHo am I kidding.. I still get that way! :) Grats on the weightloss! I've been on it about 2 months as well and have lost about 20 as well. It's a great diet but it has taught me what a designated driver feels like. lol
02 Jul 12 by member: maisymousey
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Congrats Maisy on your loss too!! I know what you mean about the DD, after one drink now and I am half in the bag. lol
03 Jul 12 by member: Katcando
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