tedam.taccardi's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

151.4 lb Lost so far: 25.4 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

1751 kcal

Fat: 68.88g | Prot: 64.22g | Carb: 235.46g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Dark Chocolate Dipped Marshmallow, Cake Batter Ice Cream, Mozzarella Cheese, Pasta e Fagioli Soup. more...

2033 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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tedam.taccardi's Journal, 26 June 2012

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