Loveslife2much's Journal, 25 June 2012

201.8 lb Lost so far: 6.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 94.43g | Prot: 66.85g | Carb: 235.25g.   Breakfast: Mocha Frappuccino (Venti). Lunch: Combo Pizza. Dinner: Butter , Ciabatta Rolls, Boiled Egg. Snacks/Other: Chocolate Covered Raisins, 60% Cacao Extra Pure Dark Chocolate, Dr. Pepper Ten (20 oz). more...

3194 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 30 minutes, Circuit Training - 21 minutes, Running - 7/mph - 33 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...