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Loveslife2much
Journal
10 Jun 12
Loveslife2much's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
194.9 lb
Lost so far:
13.1 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
2060 kcal
Fat: 70.09g | Prot: 99.14g | Carb: 267.11g.
Breakfast:
Mocha Frappuccino (Venti).
Lunch:
Chocolate Peanut Butter Protein Bar, American Cheese.
Dinner:
Fruit Salad with Marshmallows, Classic Potato Chips, Footlong Oven Roasted Chicken Breast.
more...
2822 kcal
Activities & Exercise:
Driving - 2 hours, Running - 6/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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