Loveslife2much's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 465 * 17%
fat: 6.39g
|
protein: 13.29g
|
carbs: 92.95g
- -
Tue 24th: 2894 * 103%
fat: 109.93g
|
protein: 114.23g
|
carbs: 378.17g
2993*  99
Mon 23rd: 3341 * 119%
fat: 130.37g
|
protein: 121.08g
|
carbs: 364.71g
2993*  348
Sun 22nd: 1230 * 44%
fat: 45.00g
|
protein: 29.50g
|
carbs: 184.00g
3109*  1879
Thu 19th: 3311 * 118%
fat: 118.44g
|
protein: 132.10g
|
carbs: 372.79g
3290*  21
Wed 18th: 2837 * 101%
fat: 106.98g
|
protein: 106.17g
|
carbs: 366.63g
2884*  47
Tue 17th: 2815 * 101%
fat: 92.36g
|
protein: 83.44g
|
carbs: 412.34g
3206*  391
Mon 16th: 2045 * 73%
fat: 80.68g
|
protein: 88.28g
|
carbs: 245.26g
3453*  1408
Sun 15th: 2215 * 79%
fat: 78.00g
|
protein: 34.50g
|
carbs: 376.00g
2996*  781
Sat 14th: 3106 * 111%
fat: 135.01g
|
protein: 105.65g
|
carbs: 362.25g
2739*  367
Fri 13th: 2248 * 80%
fat: 93.91g
|
protein: 74.03g
|
carbs: 304.01g
3153*  905
Thu 12th: 2474 * 88%
fat: 100.82g
|
protein: 76.62g
|
carbs: 323.26g
3183*  709
Wed 11th: 2414 * 86%
fat: 96.15g
|
protein: 127.15g
|
carbs: 265.02g
2774*  360
Tue 10th: 2291 * 82%
fat: 72.16g
|
protein: 82.25g
|
carbs: 333.80g
2951*  660
Mon 9th: 2230 * 80%
fat: 53.48g
|
protein: 92.43g
|
carbs: 351.34g
2788*  558
Sun 8th: 2705 * 97%
fat: 79.48g
|
protein: 48.43g
|
carbs: 414.34g
3088*  383
Sat 7th: 3223 * 115%
fat: 119.06g
|
protein: 93.73g
|
carbs: 403.67g
2515*  708
Fri 6th: 2173 * 78%
fat: 91.69g
|
protein: 69.72g
|
carbs: 282.82g
3331*  1158
Thu 5th: 2776 * 99%
fat: 107.49g
|
protein: 103.52g
|
carbs: 361.88g
3215*  439
Wed 4th: 2445 * 87%
fat: 92.89g
|
protein: 80.79g
|
carbs: 321.95g
2832*  387

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