Loveslife2much's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 3rd: 1616 * 58%
fat: 65.03g
|
protein: 75.25g
|
carbs: 191.67g
3198*  1582
February 2014
Tue 25th: 2278 * 81%
fat: 78.08g
|
protein: 112.35g
|
carbs: 283.70g
3335*  1057
Mon 24th: 2962 * 106%
fat: 117.62g
|
protein: 77.61g
|
carbs: 411.18g
3335*  373
Sun 23rd: 2010 * 72%
fat: 81.48g
|
protein: 79.25g
|
carbs: 249.27g
3206*  1196
Sat 22nd: 2599 * 93%
fat: 125.96g
|
protein: 76.42g
|
carbs: 302.85g
3335*  736
Fri 21st: 2285 * 82%
fat: 64.89g
|
protein: 89.29g
|
carbs: 359.95g
3338*  1053
Thu 20th: 3063 * 109%
fat: 131.89g
|
protein: 92.04g
|
carbs: 402.20g
3321*  258
Wed 19th: 2352 * 84%
fat: 59.93g
|
protein: 100.59g
|
carbs: 375.00g
3494*  1142
Tue 18th: 2392 * 85%
fat: 91.81g
|
protein: 82.91g
|
carbs: 325.73g
3370*  978
Mon 17th: 2293 * 82%
fat: 119.05g
|
protein: 99.26g
|
carbs: 241.23g
3150*  857
Sun 16th: 2492 * 89%
fat: 98.43g
|
protein: 55.22g
|
carbs: 359.24g
3150*  658
Sat 15th: 2201 * 79%
fat: 92.93g
|
protein: 65.74g
|
carbs: 278.04g
2744*  543
Wed 12th: 2687 * 96%
fat: 114.23g
|
protein: 83.32g
|
carbs: 346.23g
3112*  425
Tue 11th: 2553 * 91%
fat: 94.55g
|
protein: 87.45g
|
carbs: 354.10g
3209*  656
Mon 10th: 2370 * 85%
fat: 71.14g
|
protein: 78.29g
|
carbs: 367.45g
2810*  440
Sun 9th: 3350 * 120%
fat: 150.75g
|
protein: 98.66g
|
carbs: 418.45g
3158*  192
Sat 8th: 2785 * 99%
fat: 110.62g
|
protein: 116.44g
|
carbs: 340.38g
2791*  6
Fri 7th: 2615 * 93%
fat: 105.39g
|
protein: 55.29g
|
carbs: 405.95g
3216*  601
Thu 6th: 2360 * 84%
fat: 59.52g
|
protein: 117.60g
|
carbs: 354.03g
3291*  931
Wed 5th: 2349 * 84%
fat: 100.02g
|
protein: 75.34g
|
carbs: 282.30g
3239*  890

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