Loveslife2much's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 9th: 2388 * 85%
fat: 112.25g
|
protein: 75.75g
|
carbs: 270.25g
3663*  1275
Mon 6th: 605 * 22%
fat: 17.39g
|
protein: 8.29g
|
carbs: 109.95g
- -
Sun 5th: 2421 * 86%
fat: 81.72g
|
protein: 82.89g
|
carbs: 339.91g
2632*  211
Sat 4th: 2275 * 81%
fat: 86.29g
|
protein: 92.35g
|
carbs: 281.20g
2714*  439
Fri 3rd: 2928 * 105%
fat: 136.71g
|
protein: 132.64g
|
carbs: 307.64g
3588*  660
Thu 2nd: 2600 * 93%
fat: 93.05g
|
protein: 91.99g
|
carbs: 354.38g
2762*  162
Wed 1st: 2100 * 75%
fat: 78.50g
|
protein: 100.00g
|
carbs: 279.00g
3253*  1153
March 2015
Sun 1st: 1625 * 58%
fat: 85.34g
|
protein: 69.33g
|
carbs: 148.56g
3110*  1485
February 2015
Wed 25th: 465 * 17%
fat: 6.39g
|
protein: 13.29g
|
carbs: 92.95g
- -
Tue 24th: 2894 * 103%
fat: 109.93g
|
protein: 114.23g
|
carbs: 378.17g
2993*  99
Mon 23rd: 3341 * 119%
fat: 130.37g
|
protein: 121.08g
|
carbs: 364.71g
2993*  348
Sun 22nd: 1230 * 44%
fat: 45.00g
|
protein: 29.50g
|
carbs: 184.00g
3109*  1879
Thu 19th: 3311 * 118%
fat: 118.44g
|
protein: 132.10g
|
carbs: 372.79g
3290*  21
Wed 18th: 2837 * 101%
fat: 106.98g
|
protein: 106.17g
|
carbs: 366.63g
2884*  47
Tue 17th: 2815 * 101%
fat: 92.36g
|
protein: 83.44g
|
carbs: 412.34g
3206*  391
Mon 16th: 2045 * 73%
fat: 80.68g
|
protein: 88.28g
|
carbs: 245.26g
3453*  1408
Sun 15th: 2215 * 79%
fat: 78.00g
|
protein: 34.50g
|
carbs: 376.00g
2996*  781
Sat 14th: 3106 * 111%
fat: 135.01g
|
protein: 105.65g
|
carbs: 362.25g
2739*  367
Fri 13th: 2248 * 80%
fat: 93.91g
|
protein: 74.03g
|
carbs: 304.01g
3153*  905
Thu 12th: 2474 * 88%
fat: 100.82g
|
protein: 76.62g
|
carbs: 323.26g
3183*  709

Other Related Links

Members