not sure why i went backwards yesterday but still at least stopped the bleeding....
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2012:
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1324 kcal
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Fat: 47.45g | Prot: 41.80g | Carb: 137.26g.
Breakfast: alouette cheese spread, triscuits, Diet Coke, viactiv. Lunch: fiber one bar, stacy's pita chips, diet coke, roasted chicken wild rice soup. Dinner: red wine, triscuits, sargento sliced cheese. more...
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1415 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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