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progress - need to not backslide...
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123.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2012:
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2015 kcal
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Fat: 55.78g | Prot: 60.51g | Carb: 191.89g.
Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: pillsbury big deluxe peanut butter cup, filet mignon steak, ken's lite italian dressing, croutons, diet coke, spinach. Dinner: chex mix, sargento sliced cheese, triscuits, red wine. more...
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1984 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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