Weigh In record (no journal entry) for 25 June 2012
|
198.0 lb
Lost so far: 45.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
320 kcal
|
Fat: 1.50g | Prot: 28.00g | Carb: 46.00g.
Breakfast: Egg Beaters - Original, pumpernickle bread. Lunch: Apple Cinnamon Non-fat Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hclauria's weight history
|