Date started: 06 Jun 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 243.0 lb
06 Feb 23	230.0 lb	Reasonably Well
11 Nov 14	258.0 lb	Reasonably Well
17 Oct 14	247.0 lb	Reasonably Well
08 Sep 14	248.0 lb	Poorly
12 Jul 14	245.0 lb	Reasonably Well
30 Jun 14	247.0 lb	Reasonably Well
23 Jun 14	243.0 lb	Reasonably Well
01 Jun 14	244.0 lb	Reasonably Well
15 May 14	247.0 lb	Reasonably Well
02 May 14	250.0 lb	Reasonably Well
16 Apr 14	246.0 lb	Reasonably Well
07 Apr 14	249.0 lb	Reasonably Well
31 Mar 14	246.0 lb	Reasonably Well
24 Mar 14	249.0 lb	Reasonably Well
17 Mar 14	246.0 lb	Reasonably Well
10 Mar 14	242.4 lb	Reasonably Well
27 Feb 14	237.4 lb	Reasonably Well
19 Feb 14	246.4 lb	Reasonably Well
12 Feb 14	244.2 lb	Reasonably Well
05 Feb 14	254.0 lb	Reasonably Well
16 Jan 14	245.0 lb	Reasonably Well
09 Jan 14	247.0 lb	Reasonably Well
13 Nov 13	247.0 lb	Reasonably Well
24 Oct 13	247.0 lb	Reasonably Well
23 Sep 13	240.0 lb	Reasonably Well
26 Aug 13	239.0 lb	Reasonably Well
10 Aug 13	240.0 lb	Reasonably Well
22 Jul 13	247.0 lb	Reasonably Well
02 Jul 13	242.0 lb	Reasonably Well
11 Jun 13	235.0 lb	Reasonably Well
03 Jun 13	240.0 lb	Reasonably Well
21 May 13	239.0 lb	Reasonably Well
18 May 13	243.0 lb	Reasonably Well
07 May 13	238.0 lb	Reasonably Well
09 Apr 13	242.0 lb	Reasonably Well
28 Mar 13	236.0 lb	Reasonably Well
09 Mar 13	236.0 lb	Reasonably Well
01 Mar 13	221.0 lb	Reasonably Well
02 Feb 13	237.0 lb	Reasonably Well
17 Jan 13	227.0 lb	Reasonably Well
08 Jan 13	227.0 lb	Reasonably Well
01 Jan 13	218.0 lb	Reasonably Well
28 Dec 12	232.0 lb	Reasonably Well
13 Nov 12	228.0 lb	Reasonably Well
05 Nov 12	225.0 lb	Reasonably Well
24 Oct 12	223.0 lb	Reasonably Well
10 Oct 12	223.0 lb	Reasonably Well
20 Sep 12	205.0 lb	Reasonably Well
06 Sep 12	215.0 lb	Reasonably Well
20 Aug 12	199.0 lb	Reasonably Well
13 Aug 12	201.0 lb	Reasonably Well
06 Aug 12	197.0 lb	Reasonably Well
30 Jul 12	200.0 lb	Reasonably Well
23 Jul 12	202.0 lb	Reasonably Well
16 Jul 12	200.0 lb	Reasonably Well
09 Jul 12	198.0 lb	Reasonably Well
02 Jul 12	197.0 lb	Reasonably Well
25 Jun 12	198.0 lb	Reasonably Well
18 Jun 12	198.0 lb	Reasonably Well
04 Jun 12	190.0 lb	Reasonably Well
28 May 12	193.0 lb	Reasonably Well
22 May 12	195.0 lb	Reasonably Well
14 May 12	194.0 lb	Reasonably Well
07 May 12	199.0 lb	Reasonably Well
30 Apr 12	194.0 lb	Reasonably Well
23 Apr 12	200.0 lb	Reasonably Well
16 Apr 12	201.0 lb	Reasonably Well
09 Apr 12	199.0 lb	Reasonably Well
02 Apr 12	203.0 lb	Reasonably Well
26 Mar 12	208.0 lb	Reasonably Well
12 Mar 12	206.0 lb	Reasonably Well
06 Mar 12	209.0 lb	Reasonably Well
27 Feb 12	208.0 lb	Reasonably Well
21 Feb 12	210.0 lb	Reasonably Well
13 Feb 12	213.0 lb	Reasonably Well
06 Feb 12	216.0 lb	Reasonably Well
30 Jan 12	216.0 lb	Poorly
23 Jan 12	215.0 lb	Reasonably Well
16 Jan 12	213.0 lb	Reasonably Well
09 Jan 12	216.0 lb	Reasonably Well
02 Jan 12	219.0 lb	Reasonably Well
19 Dec 11	221.0 lb	Reasonably Well
12 Dec 11	222.0 lb	Reasonably Well
05 Dec 11	227.0 lb	Reasonably Well
21 Nov 11	229.0 lb	Reasonably Well
14 Nov 11	233.0 lb	Reasonably Well
07 Nov 11	236.0 lb	Reasonably Well
06 Jun 11	243.0 lb	Reasonably Well

Date started: 26 Apr 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 254.0 lb
26 Apr 10	254.0 lb	Not Applicable