Weigh In record (no journal entry) for 25 March 2018
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229.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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597 kcal
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Fat: 25.78g | Prot: 35.26g | Carb: 58.56g.
Lunch: Great Value Wild Salmon Fillets, Litehouse Foods Chunky Blue Cheese Dressing, Boiled Egg, Fresh Express Spring Mix, America's Choice Red Delicious Apple. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk, America's Choice California Navel Oranges. more...
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monicamctp's weight history
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