nalcon's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
214.0 lb Lost so far: 7.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2012:
210 kcal Fat: 10.00g | Prot: 16.00g | Carb: 11.00g.   Breakfast: Advantage Peanut Fudge Granola Bars. more...
steady weight

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