Weigh In record (no journal entry) for 24 June 2012
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190.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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316 kcal
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Fat: 8.53g | Prot: 13.11g | Carb: 48.10g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raspberries, Blueberries, Strawberries, Blackberries, Creamy Chocolate Shake Mix. more...
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steady weight
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vm1094's weight history
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