| May 2013 |
| Mon 27th: |
1237 *
|
73%
|
fat: 36.91g |
| |
protein: 55.30g |
| |
carbs: 169.77g |
|
-
|
-
|
| Sun 26th: |
1291 *
|
76%
|
fat: 35.73g |
| |
protein: 100.90g |
| |
carbs: 151.48g |
|
-
|
-
|
| Fri 17th: |
584 *
|
34%
|
fat: 23.26g |
| |
protein: 53.62g |
| |
carbs: 40.10g |
|
-
|
-
|
| Mon 13th: |
765 *
|
45%
|
fat: 35.17g |
| |
protein: 55.08g |
| |
carbs: 54.62g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
420 *
|
25%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1144 *
|
67%
|
fat: 29.48g |
| |
protein: 84.21g |
| |
carbs: 136.10g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
501 *
|
29%
|
fat: 13.34g |
| |
protein: 19.57g |
| |
carbs: 77.04g |
|
-
|
-
|
| Fri 18th: |
170 *
|
10%
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 13th: |
370 *
|
22%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
130 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
680 *
|
40%
|
fat: 32.50g |
| |
protein: 51.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 26th: |
360 *
|
21%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 13th: |
380 *
|
22%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 7th: |
1309 *
|
77%
|
fat: 49.96g |
| |
protein: 46.63g |
| |
carbs: 166.43g |
|
-
|
-
|
| Mon 5th: |
221 *
|
13%
|
fat: 4.27g |
| |
protein: 11.55g |
| |
carbs: 35.20g |
|
-
|
-
|
| Fri 2nd: |
574 *
|
34%
|
fat: 29.37g |
| |
protein: 30.06g |
| |
carbs: 46.24g |
|
-
|
-
|
| Thu 1st: |
695 *
|
41%
|
fat: 7.59g |
| |
protein: 27.57g |
| |
carbs: 131.19g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
638 *
|
38%
|
fat: 50.00g |
| |
protein: 41.33g |
| |
carbs: 4.50g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
355 *
|
21%
|
fat: 8.70g |
| |
protein: 30.53g |
| |
carbs: 38.18g |
|
-
|
-
|
| Sun 26th: |
225 *
|
13%
|
fat: 6.70g |
| |
protein: 26.53g |
| |
carbs: 15.18g |
|
-
|
-
|
