Start Weight:(14 Nov 10) 188.2 lb
Current Weight:(23 Jul 13) 184.6 lb
Goal Weight:130.0 lb
following: vm1094's own diet
performance: losing 3.9 lb a week

FatSecret member since: 15 Nov 10

vm1094's Weight History

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vm1094's journal

13 January 2013

on diet vm1094's own diet  gaining 1.2 lb a week

25 August 2012

I've been jogging for over a year and have lost some weight. But I have such a difficult time managing my food intake and portions. I just don't know how ...
on diet vm1094's own diet  

vm1094's Recent Food & Exercise

vm1094's Recent Activity

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Other Member Diet Recent Activity

doxeykyl123 recorded a Weigh In at 150.0 lb.
Ymog recorded a Journal Entry and a Weigh In at 174.0 lb.
RickyLee recorded a Weigh In at 152.8 lb.
raderb recorded a Weigh In at 230.0 lb.
Rozmarie szoltyk recorded a Weigh In at 159.0 lb.
Cerberus11 recorded a Weigh In at 198.6 lb.
izzypup68 supported alphamares's Journal Entry.
melika69 recorded a Weigh In at 116.8 lb.