Start Weight:(14 Nov 10) 188.2 lb
Current Weight:(23 Jul 13) 184.6 lb
Goal Weight:130.0 lb
following: vm1094's own diet
performance: losing 3.9 lb a week

FatSecret member since: 15 Nov 10

vm1094's Weight History

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vm1094's journal

13 January 2013

on diet vm1094's own diet  

25 August 2012

I've been jogging for over a year and have lost some weight. But I have such a difficult time managing my food intake and portions. I just don't know how ...
on diet vm1094's own diet  

vm1094's Recent Food & Exercise

vm1094's Recent Activity

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Other Member Diet Recent Activity

PoulC and Steven Lloyd are now buddies.
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dilsah supported nat60700's Journal Entry.
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jwill77nc2 updated their Exercise Diary.
Turkessa updated their Food Diary.