Start Weight:(14 Nov 10) 188.2 lb
Current Weight:(23 Jul 13) 184.6 lb
Goal Weight:130.0 lb
following: vm1094's own diet
performance: losing 3.9 lb a week

FatSecret member since: 15 Nov 10

vm1094's Weight History

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vm1094's journal

13 January 2013

on diet vm1094's own diet  gaining 1.2 lb a week

25 August 2012

I've been jogging for over a year and have lost some weight. But I have such a difficult time managing my food intake and portions. I just don't know how ...
on diet vm1094's own diet  

vm1094's Recent Food & Exercise

vm1094's Recent Activity

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Other Member Diet Recent Activity

eplummer recorded a Weigh In at 163.2 lb.
cwilson7873 updated their Food Diary.
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classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
A Big Boy commented on IAmYellowCake's Weigh In.
glen commented on iulani's Journal Entry.
Sugar Waffle commented on northernmusician's Journal Entry.