Weigh In record (no journal entry) for 26 March 2018
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146.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2018:
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2434 kcal
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Fat: 79.80g | Prot: 83.00g | Carb: 376.36g.
Breakfast: Bonne Maman Cherry Preserves, shredded Carrots, Kirkland Signature Dried Blueberries, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Red or Cayenne Pepper, Turmeric (Ground), Shah's Tea Masala, Dried Seaweed, Cinnamon, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bragg Organic Apple Cider Vinegar, Bob's Red Mill Organic Whole Grain Buckwheat Flour, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Trader Joe's California Walnut Halves & Pieces, Trader Joe's Raw Pumpkin Seeds, Ocean Spray Whole Berry Cranberry Sauce, Chosen Foods Avocado Oil, nuts.com Nuts.com dried tart cherries. Lunch: Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Green Olives, Cherry Tomatoes, Dijon Mustard, Alvarado Street Bakery Sprouted Whole Wheat Bread, Onions, Arugula Lettuce, Don Lee Farms Veggie Bowl Superfoods, Don Lee Farms Vegan Superfoods Burgers. Dinner: Almonds, Tart is Smart Tart Cherry Juice Concentrate, Bragg Organic Apple Cider Vinegar. more...
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steady weight
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