uanhenga's Journal, 25 March 2018

Esse App devia ter um inbox pra gente fofocar mais 😂😂😂
132.3 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2018:
1683 kcal Fat: 75.90g | Prot: 139.93g | Carb: 108.29g.   Breakfast: Prats Suco de Laranja Integral, Café. Lunch: Substancia File Mignon a Parmegiana. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: BSN Syntha-6 (36g), Prats Suco de Laranja Integral, BSN Syntha-6 (36g), Pasta de Amendoim, Xcore Predators Prey, Athletica Pro Series Creatina Caps, Max Titanium BCAA 2400, Body Action L-Glutamine, Max Titanium BCAA 2400. more...
2316 kcal Activities & Exercise: Washing Dishes - 20 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Watching TV/Computer - 9 hours, Stairs (Climbing Stairs) - 20 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 38 minutes. more...
losing 4.6 lb a week

27 Supporters    Support   

Comments 
verdade uanhenga 😂😂😂😂 e como eu queria 
25 Mar 18 by member: Luciana Dant4s
Concordo! Deveria aceitar vídeos também! 
25 Mar 18 by member: Maria Alice Siervi
e GIF nos comentários 😂😂 
25 Mar 18 by member: uanhenga
É mesmo, faz falta... 
25 Mar 18 by member: Cburk12
Nossa a orelha de muita gente ia ferver kkkkkk 
25 Mar 18 by member: uanhenga
tbm acho! 😂 
25 Mar 18 by member: Laisfb
vdd @Uanhenga! kkkkkkk 
25 Mar 18 by member: Cburk12
Opa só me add 43 98819-8547 
25 Mar 18 by member: uanhenga
Verdade 
25 Mar 18 by member: Mara.Pereira
Nossa, penso a mesma coisa. Como faz falta hahhahahaha 
25 Mar 18 by member: ThataSchums
kkkkk 
25 Mar 18 by member: Auspiciosa
demorou! manda uma dica pros administradores  
25 Mar 18 by member: jaquemiyamoto
Verdade! hahaahahaha.  
26 Mar 18 by member: Jowespaula

     
 

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