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Weight History
showing entries 1 to 5 of 223
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24 July 2018
Primeira vez que atinjo 10% de gordura corporal e 2 de gordura visceral na minha balança. Amanhã tiro a prova real na nutricionista com a balança dela e o adipômetro.
(7 comments)
23 July 2018
Weigh-in:
134.7 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
20 July 2018
Quando eu ouvia as pessoas falando "No pain no gain", eu não sabia que fazia tanto sentido.. hoje não tô conseguindo erguer uma caneta de dor.. kkkkk
(60 comments)
20 July 2018
Weigh-in:
135.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
20 July 2018
Desisti de fazer bulking. Estava mais ficando gordo que sei la o quê
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uanhenga's weight history
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