| June 2018 |
| Sat 16th: |
3134 *
|
99%
|
fat: 114.68g |
| |
protein: 215.77g |
| |
carbs: 303.01g |
|
-
|
-
|
| Fri 15th: |
2517 *
|
79%
|
fat: 71.32g |
| |
protein: 229.21g |
| |
carbs: 237.13g |
|
2600*
|
 83
|
| Wed 13th: |
2347 *
|
74%
|
fat: 90.93g |
| |
protein: 167.66g |
| |
carbs: 211.44g |
|
2600*
|
253
|
| Tue 12th: |
2462 *
|
77%
|
fat: 62.56g |
| |
protein: 210.96g |
| |
carbs: 259.50g |
|
2600*
|
138
|
| Mon 11th: |
1018 *
|
32%
|
fat: 32.18g |
| |
protein: 74.35g |
| |
carbs: 107.11g |
|
2579*
|
1561
|
| Fri 8th: |
472 *
|
15%
|
fat: 4.56g |
| |
protein: 55.66g |
| |
carbs: 51.52g |
|
-
|
-
|
| Tue 5th: |
3389 *
|
107%
|
fat: 142.61g |
| |
protein: 192.67g |
| |
carbs: 324.42g |
|
2616*
|
 773
|
| Mon 4th: |
2339 *
|
74%
|
fat: 72.67g |
| |
protein: 126.78g |
| |
carbs: 283.35g |
|
2542*
|
203
|
| Sun 3rd: |
1671 *
|
53%
|
fat: 61.26g |
| |
protein: 129.32g |
| |
carbs: 150.31g |
|
-
|
-
|
| Sat 2nd: |
3950 *
|
124%
|
fat: 159.28g |
| |
protein: 226.71g |
| |
carbs: 390.99g |
|
-
|
-
|
| Fri 1st: |
151 *
|
5%
|
fat: 0.06g |
| |
protein: 2.96g |
| |
carbs: 32.12g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1873 *
|
59%
|
fat: 61.68g |
| |
protein: 173.91g |
| |
carbs: 154.21g |
|
-
|
-
|
| Wed 30th: |
2245 *
|
71%
|
fat: 71.37g |
| |
protein: 163.88g |
| |
carbs: 235.99g |
|
2605*
|
360
|
| Tue 29th: |
3489 *
|
110%
|
fat: 154.16g |
| |
protein: 218.44g |
| |
carbs: 302.99g |
|
2593*
|
896
|
| Mon 28th: |
3684 *
|
116%
|
fat: 119.77g |
| |
protein: 224.67g |
| |
carbs: 407.11g |
|
2614*
|
1070
|
| Sun 27th: |
4053 *
|
189%
|
fat: 151.04g |
| |
protein: 225.13g |
| |
carbs: 433.49g |
|
-
|
-
|
| Sat 26th: |
2044 *
|
95%
|
fat: 63.00g |
| |
protein: 160.67g |
| |
carbs: 206.26g |
|
-
|
-
|
| Fri 25th: |
2997 *
|
140%
|
fat: 116.36g |
| |
protein: 195.40g |
| |
carbs: 286.58g |
|
2632*
|
365
|
| Thu 24th: |
3021 *
|
141%
|
fat: 119.68g |
| |
protein: 171.25g |
| |
carbs: 308.18g |
|
2611*
|
410
|
| Wed 23rd: |
3256 *
|
152%
|
fat: 127.18g |
| |
protein: 191.89g |
| |
carbs: 329.08g |
|
2641*
|
615
|
