ladonna09's Journal, 23 June 2012

ladonna09's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2012

169.0 lb Lost so far: 5.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:

1767 kcal

Fat: 43.13g | Prot: 53.44g | Carb: 284.97g. Breakfast: Coffee, Caramel Macchiato Coffee Creamer, Raisin Bran, 1% Fat Milk. Lunch: French Fries, Silver Mojito, Philly Cheesesteak (Small). Snacks/Other: Bananas, Slow Churned Rich & Creamy No Sugar Added Light Butter Pecan Ice Cream. more...

2287 kcal

Activities & Exercise: jogging - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ladonna09's weight history

view complete history

ladonna09's Recent Activity

ladonna09's Own Activity

	ladonna09 commented on UltraAmbiguousID's Journal Entry.
	ladonna09 commented on tamparick33614's Weigh In.
	ladonna09 replied to their challenge post - Total Body Toning.
	ladonna09 started a new challenge topic - Total Body Toning.

ladonna09's Buddies

No recent activity.

Other Member Diet Recent Activity

	Glaun updated their Food Diary.
	SherrieC supported DairyFarmersWife's Journal Entry.
	JesusIsLord777 recorded a Weigh In at 163.2 lb.
	jmb3450 commented on their Journal Entry.
	Changingme1 commented on Tulipgirl6's Journal Entry.
	BarbHarris33 commented on Tulipgirl6's Journal Entry.
	snezica supported sngglebnny's Journal Entry.
	Claudinha Namastê recorded a Weigh In at 174.2 lb.

ladonna09's Journal, 23 June 2012

Submit a Comment

Other Related Links

Members

Other Journals for Weight Watchers

ladonna09's weight history

ladonna09's Recent Activity

ladonna09's Own Activity

ladonna09's Buddies

Other Member Diet Recent Activity