ladonna09's Journal, 23 June 2012

ladonna09's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2012

169.0 lb Lost so far: 5.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:

1767 kcal

Fat: 43.13g | Prot: 53.44g | Carb: 284.97g. Breakfast: Caramel Macchiato Coffee Creamer, Raisin Bran, Coffee, 1% Fat Milk. Lunch: Silver Mojito, Philly Cheesesteak (Small), French Fries. Snacks/Other: Slow Churned Rich & Creamy No Sugar Added Light Butter Pecan Ice Cream, Bananas. more...

2287 kcal

Activities & Exercise: jogging - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ladonna09's weight history

view complete history

ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	sallymcdonagh updated their Food Diary.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.
	beaucoupdoekoe recorded a Weight Entry at 209.4 lb.
	Jricos recorded a Weight Entry at 245.0 lb.
	fatsonya recorded a Weight Entry at 112.8 lb.
	Pattience recorded a Weight Entry at 165.3 lb.
	MissySquirrel updated their Food Diary.
	karathax supported rosio19's Journal Entry.

ladonna09's Journal, 23 June 2012

Submit a Comment

Other Related Links

Members

ladonna09's weight history

ladonna09's Recent Activity

ladonna09's Own Activity

Following

Other Member Diet Recent Activity