ladonna09's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
169.0 lb Lost so far: 5.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1767 kcal Fat: 43.13g | Prot: 53.44g | Carb: 284.97g.   Breakfast: 1% Fat Milk, Coffee, Caramel Macchiato Coffee Creamer, Raisin Bran. Lunch: French Fries, Silver Mojito, Philly Cheesesteak (Small). Snacks/Other: Bananas, Slow Churned Rich & Creamy No Sugar Added Light Butter Pecan Ice Cream. more...
2287 kcal Activities & Exercise: jogging - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

snezica supported Socolova's Journal Entry.

Other Member Diet Recent Activity

jessicabonneau recorded a Weigh In at 133.2 lb.
dpennel recorded a Weigh In at 182.0 lb.
Fatita recorded a Weigh In at 148.0 lb.
kmg1123 recorded a Weigh In at 238.5 lb.
Sugar Waffle supported MsEvansInCA's Journal Entry.
gonzalez01 recorded a Weigh In at 208.6 lb.
nati23ro updated their Food Diary.
thesai recorded a Weigh In at 130.5 lb.